This week is International Stress Awareness Week. This annual event focuses on stress management, and campaigning against the stigma that is associated with stress and mental health issues. Many PEMF devices can be easily implemented into your daily routine, and even used alongside traditional relaxation techniques such as meditation and breathing exercises. It has been found that low-frequency Theta-Waves (4-8 Hz) […]
We all experience stress differently in different situations and it can affect you both emotionally and physically and it can affect the way you behave. National Stress Awareness Day provides people with an opportunity to find advice or support on managing stress and to stop and think about their wellbeing. PEMF therapy can help you to feel less stressed so […]
According to the NHS, stress occurs when you are under pressure and you feel like you cannot cope. Whether it is from emotional of physical pressure, everyone gets stressed and although it is not an ailment in itself, stress can lead to illness.1 Stress can affect everyone differently; some people have headaches, some people have aches and pains and some […]
Hello All, Tomorrow is National Stress Awareness Day, a day that is dedicated to a problem which appears in many of our lives. Stress is not always the best feeling and many of us try and ignore it and hope it will just go away. It can have massive effects on the body including our health so it is important […]
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