This week is International Stress Awareness Week. This annual event focuses on stress management, and campaigning against the stigma that is associated with stress and mental health issues.
Many PEMF devices can be easily implemented into your daily routine, and even used alongside traditional relaxation techniques such as meditation and breathing exercises. It has been found that low-frequency Theta-Waves (4-8 Hz) are particularly useful for deep meditation and for inducing sleep – which we all know is important for both our physical and mental health!
Localised PEMF devices, such as the Neorhythm can be easily worn during day-to-day activities! You can receive PEMFs when sitting at your desk, going for a walk, or even while meditating! The Neorhythm has been carefully programmed to generate a specific dominant rhythm that mirrors the mind’s naturally-occurring wave frequencies. Each frequency matches a “state of mind” that we associate with specific activities. In this way, you can choose your preferred state of mind by selecting one of the NeoRhythm programs and your mind will seek to match NeoRhythm’s suggestion.
Want to find out more about how you can implement PEMF therapy into your everyday routine? Click here to get in touch with one of our friendly team, they’ll be more than happy to offer some advice and information on the products that we have to offer!
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