Taking the Blue out of Blue Monday
Here at NewMed, we want to help you take the blue out of Blue Monday! And what better way to do so than with PEMFs!
We have been thinking of ways to help our team here at NewMed HQ defeat blue Monday, and one way we have done this is by introducing… MEDITATION MONDAY!
PEMF and meditation go together like tea and the NewMed team (very well)
Frequencies between 30-100 Hz are called gamma waves, and research has shown that gamma activity impacts brain functioning, particularly functions relating to consciousness. Ideal gamma activity can potentially help lead to better focus and attention, and help aid a better deep sleep.
PEMF has been used alongside meditation to help enhance gamma activity. And as well as having many benefits while meditating, PEMF therapy has also been shown to help with decreasing inflammation, increasing circulation and more!
Are you thinking of implementing PEMF therapy into your lifestyle this new year? Then head over to www.newmedltd.co.uk
References:
https://www.drpawluk.com/blog/gamma-waves-meditation-and-pemfs/
www.newmedltd.co.uk