April is National Stress Awareness Month, a month that has been held every April since 1992 which aims to raise awareness of the causes and cures for our modern stress epidemic. The Stress Management Society has made this year’s theme ‘Community’ as now heading out of the covid pandemic it is more important than ever to get talking.
So, what can you do this stress awareness month?
Did you know that we have our own online community here at NewMed? An online support network for all your questions, conversations, and thoughts on PEMF! Want to get involved? Follow the link below to join in the conversation:
https://www.facebook.com/groups/2659959307652148
Now did you also know that PEMF (Pulsed electromagnetic field) Therapy has been shown to help with mental well-being and concentration, there is in fact evidence that PEMFs actually change brainwave activity and that PEMFs are often used to help assist with reducing mild depression and anxiety. Research has also shown that daily use of PEMF therapy alters stress responses in the body by acting directly on key components, including the nervous and endocrine systems, together with the organs and cells of our body. It can also help the body become less reactive to prolonged episodes of stress.
Maria, a Neorhythm user said, “The Neorhythm I use the alert for when I need extra brainpower, meditation and deep relaxation for when I want to chill out.” The Neorhythm has programs that can help to improve sleep and can be used for deep relaxation, and we all know that having a good night’s sleep can help with reducing stress! Have you used PEMF to help with reducing stress?
Do you do anything to help with stress relief? Why not let us know in the comments below!
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