Sleep Well with PEMF Therapy
Were you aware that March is National Bed Month 2022? Launched in 1990 by The Sleep Council, they are dedicated to try and improve the nation’s sleep. Research has shown that a lack of sleep can be responsible for things such as a lowered mood, hazards in day-to-day activities, and could also lead to problems with physical health.
Did you know that PEMF can be used to help improve your sleep and increase your energy? These are just some of the benefits that come with implementing PEMF therapy into your health routine. The Neorhythm is a localised PEMF device that has 8 unique pre-set programs, two of these programs being the ‘Improve Sleep’ and the ‘Energy & Vitality’ programs. The 4Hz program on the neorhythm can be used before sleep to help people fall asleep or close/under the pillow for a good part of the night, or even all night to help maintain sleep. Pete, a Neorhythm customer said “Been using this device for 2 weeks. It’s reliable, intuitive, versatile, and effective – surprisingly so for its price! I’m using it mainly for improved deep sleep, morning meditation, and productivity boost in place of caffeine! Highly recommend” The maximum magnetic flux that is used by the Neorythm is 25 gauss, which is considered entirely safe for home use.
Have you used PEMF therapy to help with sleep? If so what device did you use? And how did you find the experience? Let us know in the comments below!
References
Awareness Days – https://www.awarenessdays.com/awareness-days-calendar/national-bed-month-2022/
NewMed Ltd – https://www.newmedltd.co.uk/products/omnipemf-neorhythm#shopify-product-reviews