Biohacking, we’re sure that you’ve heard of it. But what exactly does it mean?
Biohacking is a term which describes ‘do-it-yourself’ biology and involves finding alternative techniques that will improve your overall health and well-being. Many people try biohacking techniques to gain control of their overall health, to explore new and unusual ideas, to try and extend their lives, as well as many other reasons.
It is personal to each individual, and involves self-experimentation, as some biohacking tools/ techniques may work for one and not another. Most biohacks are backed by science and have research to support them.
It may sound like a complicated term, but some of the most important biohacks you can master are as simple as
But our favourite biohacking tool is, you guessed it… PEMF!
PEMF therapy can be used as a biohacking tool. PEMFS help to improve overall wellness and to help improve quality of life, as well as contributing to important factors such as sleep, recovery and mental health, all of which help us to be the best version of ourselves (the main goal of biohacking)
PEMF therapy doesn’t have to be difficult to implement in your already busy life. With localised PEMF therapy devices being able to be used on the go, and with a recommendation of 1-2 short sessions on some of the full-body mats, this biohacking tool doesn’t need to be a difficult, time-consuming commitment.
Marketing Coordinator
