Make time for what matters – Implementing PEMF into your lifestyle
Something we often hear is “I don’t have time for that”, well what if we told you that PEMF therapy can fit into your lifestyle while you go about your day-to-day activities!
Sitting at your desk at work, watching TV in the evenings, reading your favourite book, or even lying in bed… It really is that simple, PEMF can be used while you do all of these and more! PEMF therapy comes in different forms, with options for full-body devices, or even wearable PEMF devices. There really is a device for everybody!
Do you already have a PEMF device we hear? Why not add some extra self-care to your next PEMF therapy session and whilst you relax with your PEMF device try one of these activities;
- Sit back and relax with a facemask
- Read a book
- Try meditation
- Listen to some music
- Something creative like knitting, a puzzle, an adult colouring book etc
- Journaling
There are so many different things you can do while having a PEMF therapy session! Some devices can even be used while participating in physical activities.
Or simply kick back, relax, and rejuvenate your body.
Are you looking for some guidance on what PEMF device you should be implementing into your routine? Head over to the NewMed website, or contact one of our friendly team who would be more than happy to help you kickstart your PEMF journey.
References:
NewMed Ltd – www.newmedltd.co.uk