Recently I put a poll on NewMed’s twitter page asking people to vote for the next blog post topic, and PEMF for sleep was chosen. According to the NHS most of us need around 8 hours of good quality sleep at night, to help function properly, but some people may need more or less. Stressful lifestyles, working late and watching TV at night […]
The London Marathon returned over the weekend with thousands of people descending to the streets of London to raise money for charity. If you feel like getting involved in the 2017 Virgin Money London Marathon you can enter the ballot system which opens on Monday 2nd May 2016. There is also training plans and other useful advice on the marathon website! Back […]
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